Mindful Retreats with Me - Evelyn Alessandri
Step Out of Chaos and Into Clarity
If life has been pulling you in a hundred directions, maybe it’s time for a gentle pause, the kind that brings you back to you.
My one-day retreats are designed to be a deep breath for your soul, a space to slow down, reflect, and gently shift your mindset. Whether I’m hosting on the beautiful South Coast of KwaZulu-Natal or bringing the experience to your town, these intimate retreats offer a powerful blend of gratitude, journaling, mindfulness, and soul-led conversations.
Each retreat is unique, but the heart of every gathering is the same: giving you tools to reconnect with your inner calm, your clarity, and your joy.
These gentle, life-lifting days often include:
- Guided visualisations and breathing practices
- Gratitude exercises to shift your focus and lift your mood
- Journaling prompts that bring insight and self-awareness
- Teachings on the Power of Pause — responding instead of reacting
- A light-hearted, uplifting group energy that reminds you you’re not alone
- You’ll leave with a notebook full of insights, a heart full of warmth, and practical tools you can return to anytime life gets noisy.
Let’s create space for your next chapter.
Upcoming 2025/26 dates and locations will be released soon.
Join my waitlist to receive early access and updates.
I’d love to share the day with you.
Navigating Life’s Path Retreat
Life doesn’t always follow a straight road. Sometimes it bends, stalls, or takes us down unfamiliar turns. Navigating Life’s Path is a gentle, yet powerful one-day retreat designed to help you pause, reflect, and realign with your true direction.
Through guided reflection, NLP-inspired exercises, mindfulness moments, and heart-centered conversation, you’ll rediscover your inner strength, release what no longer serves you, and reconnect with the part of yourself that knows the way forward. You’ll leave feeling lighter, grounded, and inspired, with practical tools and renewed clarity to navigate life’s ups and downs with grace, gratitude, and confidence.
Unlock the Power of Gratitude Retreat
Embark on a transformative journey with our “Power of Gratitude” retreat, where we dive deep into the life-altering benefits of practicing gratitude daily. Explore various techniques to infuse gratitude into your routine, fostering a positive mindset and enhancing overall well-being. Through engaging exercises, discover how this simple yet powerful practice can be seamlessly integrated into your everyday life. Join us on this life-affirming retreat, and let the Power of Gratitude elevate your perspective, bringing joy and fulfillment into every moment
Journaling for Well-being Retreat
Indulge in self-discovery and well-being with our “Journaling for Well-being” retreat. Uncover the profound impact of putting pen to paper as we guide you through diverse journaling techniques. We will teach you how to start the habit of journaling. We will delve into the therapeutic benefits of expressing your thoughts, and activate your intuition for guided introspection. Through unique exercises such as gratitude journaling, writing unsent letters, and exploring random words, you will unlock the potential within you. Join us on this enriching retreat to harness the healing power of journaling and pave the way to a more mindful and fulfilled life.
Discover the Power of Pause Retreat
Escape the hustle and bustle of life with our rejuvenating “Discovering the Power of Pause” retreat. Immerse yourself in a tranquil space designed to help you step back, tap into your inner resilience, and reconnect with your intuition. Gain valuable tools to navigate life’s challenges, finding solace in the art of pausing. This retreat invites you to explore the profound benefits of taking a moment to breathe, listen, and reflect. Join us on this transformative journey towards balance and self-discovery, and rediscover the beauty of living in the present moment.
