This beautiful hard covered journal has been created to promote the habit of gratitude. With a space to write down what you’re grateful for every day. By doing this we train our brains to think positively and look for the beauty and good that surrounds us. Thereby creating balance and resilience when dealing with life’s challenges.

The journal includes fun trackers, mandalas to colour in and is full of life supporting tools and tips to help live a happier and more authentic life. Gems include; daily affirmations, facing your fears, losing negativity and working on your values, plus many more.

The journal is A5 in size and is wiro bound.

Available for delivery in South Africa only.